Blended to relieve constipation our Regulari-tea is not harsh but it is effective. Slight bitter taste. Rooibos: Used to relieve colic and for digestive disorders. Cascara sagrada: Laxative. Dandelion: Aids with disturbances in bile flow. Fennel: Used to Stimulates gastrointestinal mobility. Peppermint: Used for dyspeptic complaints. Ginger: Used to increase tone and peristalsis of intestine. Honey crystals: Mild laxative effect. Safflower: Mild laxative effect. Buckthorn: Mild laxative effect. Try it with a spoonful of local honey.